Strawberry Salad Recipe (2024)

HomeRecipe ListSide DishesStrawberry Salad Recipe

Posted by Aimee 71 comments
Published: May 19, 2022 Last Updated: May 19, 2022

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This copycat Panera Strawberry Salad recipe is loaded with fresh berries and candied pecans. Tossed with a sweet homemade lemon poppy seed dressing, it’s the perfect fresh salad warm summer days!

If you think salad is boring, you haven’t eaten salad at my house. Spinach and Bacon Salad and Mexican Street Corn Salad are two more favorites that can turn anyone into a salad lover!

Strawberry Salad Recipe (1)

Why This Salad is Best

If you like green salads with fruit, you just might become obsessed with this Strawberry Pecan Salad. This sweet salad is based off our favorite Panera Strawberry Poppyseed Salad recipe!

  • FRUITY- It’s made with strawberries, blueberries and juicy mandarin oranges.
  • CRUNCHY- Candied pecans for a satisfying sweet crunch factor.
  • ZESTY- red onion adds a perfect bite.
  • HEARTY- Delicious with or without grilled chicken.
  • PERFECT- The sweet and tangy dressing brings it all together.

We love making this salad after a trip to the farmer’s market for fresh fruits and veggies. It’s an easy, tasty way to fill your plate with all that good-for-you produce! And it’s so full of color!

If you love our spinach salad, you can swap out the romaine in today’s strawberry salad for spinach to give you a delicious, hearty meal.

Ingredient Notes

Strawberry Salad Recipe (2)

What I love about this fresh salad recipe is how versatile it can be. LOVE mandarin oranges? Add more. Hate goat cheese? Swap it out for feta. Here’s an overview of your key ingredients.

  • Strawberries. Remove the stems of fresh berries and slice them in half to add to the salad.
  • Blueberries. Make sure to use FRESH berries, not frozen for this salad recipe.
  • Mandarin oranges. We use canned orange slices with the juices drained out.
  • Candied pecans. The salad starts by toasting pecans on the stovetop with sugar until the outsides become crisp and sweet.
  • Romaine Lettuce. Or swap it for other fresh salad greens such as spring lettuce or baby spinach.
  • Red onion. The sharp taste of the red onion provides a nice balance to all the sweetness going on in this salad.
  • Goat cheese. The tangy flavor and creaminess of the crumbles make it perfect for sweet salads like this one. The fresher the better.
  • Chicken breasts. Cook the chicken breasts on the stove or your grill first. Leftover shredded chicken or rotisserie chicken works here too!
  • Lemon Poppyseed Dressing. You will need lemon juice, olive oil, sugar and poppy seeds, along with a little mustard.

Salad Tips and Tricks

Strawberry Salad Recipe (3)
  • Make the poppy seed dressing ahead of time. Mix all the ingredients together and store it in a mason jar in the fridge. When the salad is ready, the dressing will be perfectly chilled and ready to drizzle over your Strawberry Pecan Salad. We save jelly jars to use for homemade dressing!
  • Side dish or main course. To serve this salad as a side dish for your main course, simply omit the chicken. Adding the chicken turns it into a complete meal!
  • Make it less sweet. Use unsweetened toasted pecans instead of candied nuts if you prefer a salad with less sweetness. You could also reduce the amount of sugar in the dressing to suit your taste.
  • Skip Panera and try our homemade kitchen sink cookies and orange scones at home!

Recipe FAQs

Can I use frozen berries?

I don’t recommend frozen berries for this recipe. They release a significant amount of moisture as they thaw which would make your salad mushy. This is one recipe where fresh berries are a MUST!

What side dishes go well with Strawberry Pecan Salad?

We often enjoy this salad as a one-bowl meal on its own. It would pair well with sides like freshly baked dinner rolls or crackers, too.
Keep the strawberry theme going and make a No Bake Strawberry Cheesecake for dessert!

How can I make this vegan?

Our Strawberry Pecan Salad recipe is vegetarian if made without the cooked chicken breast. To make it vegan, omit both the goat cheese and the chicken.

Can I make it ahead of time?

This salad with strawberries is best served right away once it’s assembled. You could prep the dressing and cook the chicken in advance, if you like. Store them in tightly sealed containers in the fridge until you’re ready to make your salad.

Strawberry Salad Recipe (4)

More Easy Dinner Recipes

  • Egg Salad Recipe
  • Meatloaf Recipe
  • Coleslaw Recipe
  • Southwest Chicken Salad with Avocado Dressing
  • Broccoli Salad
  • Bruschetta

Love this recipe? Please leave a 5-star 🌟🌟🌟🌟🌟 rating in the recipe card below & a review in the comments section below!

Strawberry Salad

4.70 from 40 votes

By: Aimee

This copycat Panera Strawberry Pecan Salad is loaded with fresh berries and candied pecans. Tossed with a sweet homemade lemon poppy seed dressing, it's the perfect fresh salad warm summer days!

Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Servings: 6 servings

Ingredients

For the Salad:

  • 1 cup pecan halves
  • ¼ cup granulated sugar
  • 12 ounce package Romaine lettuce chopped
  • 8 ounce fresh strawberries halved
  • 4 ounce fresh blueberries
  • 2 ounce goat cheese crumbled
  • ¼ cup red onion sliced (cut into small pieces)
  • 15 ounce can Mandarin oranges drained
  • 2 chicken breasts cooked and diced

For the dressing:

  • ¼ cup granulated sugar
  • ½ cup lemon juice
  • 1 teaspoon dijon mustard
  • ½ teaspoon kosher salt
  • cup olive oil
  • 1 Tablespoon poppyseeds

Instructions

  • In a small skillet over medium heat, saute pecans with sugar. This will take several minutes for the sugar to dissolve as you stir the pecans. Set aside and cool.

  • In a large bowl, combine romaine, berries, oranges, cheese and onion. Add diced chicken. Toss gently.

  • In a small mason jar, combine dressing ingredients and shake with lid on.

  • When ready to serve, add candied pecans and drizzle with dressing. ENJOY!

Notes

  • Make the dressing ahead of time. Mix all the ingredients together and store it in a mason jar in the fridge. When the salad is ready, the dressing will be perfectly chilled and ready to drizzle over your Strawberry Pecan Salad.
  • Side dish or main course.To serve this salad as a side dish for your main course, simply omit the chicken. Adding the chicken turns it into a complete meal!
  • Make it less sweet. Use unsweetened toasted pecans instead of candied nuts if you prefer a salad with less sweetness. You could also reduce the amount of sugar in the dressing to suit your taste.
  • Lettuce- Swap out the romaine and use spinach instead! Spinach salad is a great way to get extra vitamins. You can also do 1/2 and 1/2 with the spinach and romaine.
  • Video

    Nutrition

    Calories: 556kcal, Carbohydrates: 35g, Protein: 18g, Fat: 40g, Saturated Fat: 6g, Polyunsaturated Fat: 33g, Cholesterol: 38mg, Sodium: 215mg, Fiber: 5g, Sugar: 28g

    Course: Side Dishes

    Cuisine: American

    Did you make this recipe?Mention @shugarysweets or tag #shugarysweets!

    Strawberry Salad Recipe (2024)

    FAQs

    What can I put in a salad to make it more interesting? ›

    Add spices and flavours such as paprika, chilli flakes, curry powder, harissa or parmesan. Add acidity or sourness with vinegar, lemon juice or pomegranate molasses to transform your salad.

    What is strawberry fluff made of? ›

    What is strawberry fluff? Strawberry fluff is a simple dessert made by combining strawberry jello, whipped topping, crushed pineapple, sweetened condensed milk, and fresh strawberries. It is mixed and then served chilled.

    What goes with strawberries? ›

    5 Perfect Pairings with Strawberries
    • Balsamic Vinegar: Recipes incorporating both balsamic vinegar and strawberries abound, and they don't meet up exclusively in salads either. ...
    • Rosemary: ...
    • Basil: ...
    • Spinach: ...
    • Chocolate (of course!)
    Sep 17, 2018

    How far in advance can you cut strawberries for a salad? ›

    After cutting strawberries, it is best to store them in an airtight container in the refrigerator to help preserve their freshness. If stored properly, cut strawberries can last for 1-3 days in the refrigerator.

    How do you keep fruit salad from getting mushy? ›

    It's best to store fruit salad in an airtight container in the refrigerator. These containers create the perfect level of moisture and humidity for cut fruit, helping the pieces stay fresher for longer. We also love using these reusable silicone bags to create individual portions that are easy to grab and go for lunch.

    How to make a salad that actually tastes good? ›

    How to Make a Salad You'll Actually Want to Eat
    1. 1: Think Beyond Lettuce and Greens.
    2. 2: Add Heft with Grains and Nuts.
    3. 3: Add Beans or Other Proteins.
    4. 4: Make Your Own Homemade Salad Dressing.
    5. 5: Make it a Flavor Party.
    Jan 18, 2024

    What are 5 components of a satisfying salad? ›

    There are five elements to a perfect salad: greens, sweetness, creaminess, crunchiness, and dressing.

    What is the key to a good salad? ›

    The secret to a good salad
    1. Be gentle with lettuce. Balsamic dressing. ...
    2. Serve up perfect avocado. Forget lemon juice or cold water – the only way to stop an avocado going brown in a salad is to peel and chop them right before serving. ...
    3. Say goodbye to onion tears. ...
    4. Adore your dressing. ...
    5. Sprinkle in some protein.

    What is the strawberry crunch made of? ›

    To make the crunch, all you need to do is combine freeze-dried strawberries and Nilla wafers in a bag and crush with a rolling pin, then add melted butter and toss to combine. Voilà! Your strawberry crunch is ready to not only be added to this cake, but any dessert you please (strawberry crunch poke cake, anyone?).

    Can you eat fluffy strawberries? ›

    It's best to discard moldy berries. Even though a berry with a tiny bit of mold might look totally fine once you cut away the fuzzy patch, the thread-like strands that you can't see may have invaded the rest of the fruit, Nicole McGeehan, MPH, CHES, Penn State Extension food safety and quality educator, tells SELF.

    What are 3 ingredient pairings that go with strawberries? ›

    Strawberry: Pairs well with other berries, almond, apple, banana, chocolate, citrus, coriander, honey, melon, mint, peach, pineapple, rhubarb, vanilla, and walnut.

    What brings out the Flavour of strawberries? ›

    Just a little bit of sugar is all you need. Spoon it over chopped or sliced berries, stir together, then let the mixture sit for about 10 minutes before digging in. Want to up the flavor even more? Consider adding a splash of juice or your favorite booze to give berries a flavorful twist.

    What flavor brings out strawberry? ›

    Black pepper is actually the secret ingredient in bringing out the flavor of strawberries; it does to them what salt does to meat. If you add pepper to strawberries, it transforms their flavor to that of candy. They become sweeter, richer, and more vibrant.

    How do you keep cut strawberries from getting soggy? ›

    The paper towels absorb moisture to keep the berries nice and dry. Sliced or hulled strawberries, however, are different. Once they've been cut into, strawberries should always be stored in an airtight container to keep the flesh from drying out and bacteria from growing.

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