Pad Thai Recipe (Vegan) (2024)

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Easy Vegan Pad Thai Recipe made with quick ingredients. This healthy vegan pad Thai recipe takes less than 45 min to make. I like to make this on busy weeknights!

I discovered Pad Thai at a tiny hole in the wall restaurant in lower Manhattan!

This place was tiny, but, they made a MEAN vegan pad Thai. I made special trips to that place which was completely out of my way (I lived on the Jersey shores), just to get this Pad Thai

That’s how good their Pad Thai recipe!

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Now, I live in Florida and going to visit this restaurant is impossible!

So, I make it at home! Its not nearly as good as the restaurant’s recipe, but, it hits the spot. I love the broccoli in this recipe which I normally don’t see anywhere else

The fresh broccoli is the best part of this recipe, so, don’t skimp out on it.

P/S: if you like quick Asian dinner recipes, you must try my easy Lo Mein recipe

Incidentally, I have heard this recipe being referred to as Padthay. How do you refer to it?

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Tips for making vegan pad Thai

– I chose to go with only 2 veggies because I wanted to keep it a quick and simple dinner recipe. If you have more time, add more veggies like snap peas, shredded carrots, cabbage and any other veggies you have in your fridge. Cook those veggies along with the broccoli and bell pepper

– For the pad Thai noodles, I kept it simple too. I went with the traditional (affiliate link) stir fry rice noodles because they are so very easy to make. All you do is put them in hot water and you have instant noodles.

– Since it is a very peanut centric recipe, I thought I would add some sriracha to accentuate the flavors of the pad Thai. Boy, was that a good decision! This meal has a nutty and spicy flavor. If you don’t like the spice, just add some apple cider vinegar

– Cut veggies as small as you can. The bell peppers should have been even thinner than what I made, It really gives the Pad Thai an even texture.

– If possible, make the pad Thai sauce first and set it aside

Making The Vegan Pad Thai Sauce

1) In a small pan, add 3 Tbsp of soy sauce and heat at very low heat

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2) Add 1 Tbsp of sriracha sauce and mix well

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3) Add a 1/4 tsp of finely chopped ginger

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4) Add 1/2 tsp of peanut butter (not pictured) and 2 tsp of brown sugar.

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5) Add 3/4 cup of water (not pictured) and mix well. Remove from heat and set aside

Making The Vegan Pad Thai Recipe

1) Chop 1 broccoli crown to make about 2 cups of finely chopped broccoli. Chop half of a red pepper finely

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2) Bring 3 cups of water to a boil

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3) While the water is boiling, add 3 Tbsp of peanut oil or sesame oil to a pan. Heat for 30 seconds

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4) Add the broccoli and red peppers to the pan and stir

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5) Add 1/4 tsp of salt to the pan and stir gently

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6) Add 1 Tbsp of soy sauce to the pan and stir gently. Cook until the broccoli is tender and then turn of the heat. Set aside

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7) The water should be boiling now, so, remove from the heat and add the stir fry noodles to it. Don’t leave them in the water for more than 8 minutes.

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8) Drain the noodles and put them in the same pan that you drained them.

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9) Add the broccoli and red peppers

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10) Add the sauce and mix well. Top with 1/4 cup of roughly chopped peanuts (unsalted)

Printable Vegan Pad Thai Recipe

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Pad Thai Recipe (Vegan)

Rini

A healthy, quick vegan Pad Thai recipe

5 from 2 votes

Print Recipe Pin RecipeSave

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Main Course

Cuisine Asian

Servings 2 people

Calories 782 kcal

Ingredients

For the vegan pad Thai sauce

For the Pad Thai

Instructions

To Make the Pad Thai Sauce

  • In a small pan, add 3 Tbsp of soy sauce and heat at very low heat

  • Add 1 Tbsp of sriracha sauce and mix well

  • Add a 1/4 tsp of finely chopped ginger

  • Add 1/2 tsp of peanut butter (not pictured) and 2 tsp of brown sugar.

  • Add 3/4 cup of water (not pictured) and mix well. Remove from heat and set aside

To cook the rice noodles

  • Bring 3 cups of water to a boil

  • Remove water from the heat and add the stir fry noodles to it

  • Keep the noodles in the water for no more than 8 minutes

  • Drain the noodles and put them in the same pan that you drained them. Set aside

To cook the veggies

  • While the water is boiling, add peanut oil to a pan and heat for 30 seconds

  • Add the broccoli and red peppers to the pan and stir

  • Add salt and soy sauce to the pan and stir gently

  • Cook until the broccoli is tender and then turn of the heat. Set aside

  • Add the cooked broccoli and red peppers to the cooked rice noodles

  • Add the sauce and mix well

  • Garnish with 1/4 cup of roughly chopped peanuts and serve

Nutrition

Calories: 782kcalCarbohydrates: 110gProtein: 15gFat: 31gSaturated Fat: 5gSodium: 2748mgPotassium: 596mgFiber: 6gSugar: 6gVitamin A: 1500IUVitamin C: 124mgCalcium: 99mgIron: 3.2mg

Keyword vegan pad thai recipe, vegan pad thai sauce, vegan stir fry

Tried this recipe?Let us know how it was!

Pad Thai Recipe (Vegan) (2024)

FAQs

What is vegan Pad Thai made of? ›

Rice noodles, pan-fried tofu, veggies, and a really simple sauce are tossed together and ready to enjoy in just 30 minutes. It's a must-try, Thai-inspired recipe that's perfect for lunch and dinner!

Is Pad Thai vegan without egg? ›

Some usually vegan friendly dishes are Red Curry, Pad Thai ordered without egg, and Massaman Curry. But as previously stated, don't be afraid to ask if they can make a certain dish vegan without fish sauce. Happy eating!

What makes Pad Thai taste so good? ›

If it's only made of those ingredients, what then makes it so unique? A Pad Thai has tamarind, fish sauce, garlic, dried shrimp, palm sugar, and red chili pepper. These simple ingredients make Pad Thai a bowl of five tastes—salty, sweet, sour, bitter, and umami.

How important is fish sauce in Pad Thai? ›

Fish sauce is arguably the most important seasoning in Southeast Asian cuisine, and this is definitely true of Thai cuisine. You've probably had it without even knowing it; in your pad thai, or in that orange dipping sauce nuoc cham from your Vietnamese takeout.

Is Pad Thai vegan safe? ›

Pad Thai is one of these dishes that is not that difficult to veganise. I used a colourful array of crunchy veg in my version, but golden-fried tofu cubes would be great addition too. The only reason I did not include tofu is that I simply ran out. The most tricky thing to replace is the fish sauce.

What Thai sauce is vegan? ›

All it takes are four ingredients - and when combined together, it's a total flavor bomb. The ingredients are simple: tamari (for the salty), coconut sugar (for the sweet), tamarind (for the sour) and Sriracha (for the spicy). What is this? Tamarind is the key to any good Pad Thai sauce.

How to order vegan in Thai? ›

The word for vegetarian is mangsawerat (มังสวิรัติ). The word for vegan is jey (เจ).

What is pad thai sauce made from? ›

Pad Thai Sauce is made with fish sauce, oyster sauce, brown sugar and tamarind. Tamarind is the ingredient that is the heart and soul of Pad Thai sauce, giving the sauce the sour flavour that Pad Thai is known for. It's an ingredient used in South East Asian cooking, like this Malaysian Beef Rendang.

Why do you put egg in pad thai? ›

The crisp vegetables, savory noodles, and tangy sauce come together for its distinct taste. The eggs add a dash of protein. You'll get a helping of many foods, all in one dish. If you're looking for a delicious new meal to make for dinner soon, you'll love our spicy pad thai recipe.

What are the 5 flavors of pad thai? ›

The name of this establishment refers to the five flavors (ha/ห้า=five, roat/รส=flavors) which are present in a good pad Thai: salty, sweet, sour, spicy, and savory.

Is Pad Thai junk food? ›

Conclusion. Pad Thai can be a balanced and flavorful dish with proteins, vegetables, and noodles. The healthiness of pad thai depends on factors such as preparation methods, ingredient choices, oil and sugar content. Choosing whole grains, lean proteins and abundant vegetables can enhance its nutritional profile.

What is the main flavor in pad thai? ›

The dish is mixed with a tamarind sauce and served with lime. The flavors of this dish are centered around a sweet-savory fusion. Salty, nutty, and with that slightly sweet sauce, it's a treat for tastebuds! Of course, every Pad Thai can be different.

What can I use instead of fish sauce for Pad Thai? ›

8 Tasty Fish Sauce Substitutes
  1. Soy sauce. Soy sauce, which is made from fermented soybeans, water, salt, and wheat, is an excellent alternative to fish sauce. ...
  2. Tamari. Tamari is a type of soy sauce. ...
  3. Oyster sauce. ...
  4. Vegan fish sauce. ...
  5. Seaweed. ...
  6. Coconut aminos. ...
  7. Worcestershire sauce. ...
  8. Mushroom and soy sauce broth.
Jun 16, 2020

Can I use Worcestershire sauce instead of fish sauce? ›

Use: Replace fish sauce with Worcestershire sauce in equal amounts. 3. Tamari or Coconut Aminos (for Gluten-Free): Both tamari and coconut aminos offer a similar salty and savory profile as soy sauce but are gluten-free.

Can I use hoisin sauce instead of fish sauce? ›

Hoisin sauce

It has a slightly sweet flavor, so it is often compared to American-style barbecue sauce. Because hoisin sauce has an umami flavor, it may serve as a substitute for fish sauce. To substitute fish sauce with hoisin sauce, mix hoisin sauce with soy sauce at a 1:1 ratio.

What is a vegan substitute for fish sauce? ›

In that regard, Korean soup soy sauce is a great option (this one is gluten free), since it's saltier than regular soy sauce, but lighter in color. If you can't use soy sauce, coconut aminos are your best bet. Seaweed and Kelp.

Is Thai food usually vegan? ›

While many Thai recipes contain fermented fish paste, seafood, or meat, dishes are frequently made to order with the removal of non-vegan products or can easily be veganized at home. The variety of fresh herbs and spices more than compensate for the lack of animal ingredients.

Is Thai food mostly vegan? ›

The first thing you might realize when learning about the different varieties of Thai foods is that most items are vegan. But you should note that there are a few dishes that use are not completely plant based. A common ingredient found in a lot Thai dishes are fish based seasonings such as fish sauce and oyster sauce.

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