Italian Spinach Mozzarella Meatloaf - Easy Family Recipe (2024)

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By Michelle Marine

on Jul 30, 2023, Updated Oct 28, 2023

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Are you looking for a quick and easy meatloaf recipe that’s perfect for busy school nights AND packs in some extra vegetables? This spinach mozzarella meatloaf is one of our family’s favorite recipes. I always double it and put one meal in the freezer, too. It’s full of real food and healthy ingredients, including early spring spinach straight from my garden.

Early spring might be the busiest time of the year for me. With multiple kids playing ball, working hard to plant my garden, and the basic cleanup after winter, I need quick menu options to feed my family. Otherwise, our diet goes downhill in a hurry.

This Italian Spinach Mozzarella Meatloaf has long been a staple at my house. It comes together quickly and freezes well. I love having freezer meals for super busy days! It makes mealtime a snap. And best of all,it’s a delicious way to sneak in some healthy spinach AND use up the surplus in my garden.

I love having ALDI as a local local grocery store. They have more and more organic options every time I go there. I love getting in and out of the store in a hurry. Feeding four hungry kids is expensive, and ALDI’s prices are good for our family food budget.

I buy a lot of my groceries in bulk, but ALDI fills the gap when I need fresh fruit and other ingredients. If there isn’t one near you – I’m sorry!

Ingredients for Italian Style Meatloaf

You’ll probably have most of the ingredients for this meatloaf on hand already. It uses simple, whole foods for a perfect savory combination of Italian flavors. Here’s what you’ll need:

  • Ground beef
  • Bread crumbs
  • eggs
  • Onion
  • Spinach
  • Shredded mozzarella cheese
  • Garlic
  • Salt and pepper
  • Basil, oregano, other Italian seasonings
Italian Spinach Mozzarella Meatloaf - Easy Family Recipe (4)

How to Make Italian Style Meatloaf

Preheat oven to 350 degrees. Start by finely chopping the spinach and onions. Press the garlic. I prefer using fresh spinach but you could also use frozen. Just make sure to thaw it first and drain any excess moisture.

Then, combine all the ingredients in a large bowl. I mix up meatloaf with my hands {or get a kid to do it}, but you can certainly use a spoon.

Call me weird, but I enjoy smashing the meat mixture ingredients together by hand.

Italian Spinach Mozzarella Meatloaf - Easy Family Recipe (5)

Form loaves and put them into loaf pans or similar baking dish. Bake for 60-75 minutes at 350 degrees or until the internal temperature of the Spinach Mozzarella Meatloaf is 160 degrees (always check it with a meat thermometer). Once it’s cooked, let the meatloaf rest for 10-15 minutes before cutting and serving to keep it tender and flavorful.

How to Freeze and Reheat Spinach Mozzarella Meatloaf

As I mentioned above, it’s easy to double this Italian meatloaf recipe and freeze a meal for later. It’s not much more work to prep two meatloaves. It saves a lot of time down the road. Once you have the loaves made, you can either cook the loaf and then freeze or freeze and then cook later.

  1. Freeze the loaf uncooked. Move it to the refrigerator to thaw the day before you’d like to cook it. On serving day, bake at 350 degrees for 60-75 minutes per recipe instructions.
  2. I usually bake the meatloaf first and then reheat when I need it to. For this option, cook the meatloaf according to the directions above, then let it completely cool. Once it is cool, place the loaf in an airtight container or freezer bag and freeze it. Again, thaw it in the fridge overnight and simply reheat the following day.

But, in all honesty, I have put these meatloaves frozen in the oven and cooked them too. It takes about an hour if you start with a frozen meatloaf. Whichever method you choose, ensure you cover the meatloaf with aluminum foil before cooking or if you decide to reheat the already-cooked meatloaf!

Add More Nutrition to Meatloaf

I love this base recipe for Italian style meatloaf. Sometimes I add additional vegetables or spices to change it up a bit. What would you add?

  • Fresh chopped herbs like basil and oregano
  • Chopped bell peppers
  • Shredded carrots
  • Dried red pepper flakes

Can I use frozen spinach for this recipe?

Yes, you can use frozen spinach, but make sure to thaw it completely and squeeze out any excess moisture before incorporating it into the meatloaf.

Can I use ground sausage instead of beef?

Yes! You can substitute Italian sausage for the ground beef or make a mixture with half and half.

Can I use fresh mozzarella instead of shredded mozzarella?

Yes, you can use fresh mozzarella, but chop it into small pieces so it is thoroughly mixed with the meat mixture.

Should I cover the meatloaf while baking?

It’s best to cover the meatloaf with foil during the first half of baking to retain moisture, then uncover it and allow the top to brown for the second half.

Side Dishes for Meatloaf

Now that you have a delicious, juicy meatloaf on the table, it’s time to make it a complete meal. My kids like to dip this meatloaf in marinara sauce. I love adding additional vegetables, green salads, and fruit for side dishes. Simple is the name of the game at my house. Here are a few options that the whole family loves:

  • Pepper Jack Mashed Potatoes
  • Roasted Greek Potato Wedges
  • Mediterranean Tomato Salad
  • Southern Cornbread Recipe

Do you have a favorite family recipe for meatloaf? Share it in the comments!

Yield: 10 servings

Italian Spinach Mozzarella Meatloaf - One Loaf

Italian Spinach Mozzarella Meatloaf - Easy Family Recipe (8)

Delicious spinach mozzarella meatloaf is always a hit. Double the recipe and put it in your freezer to use on a busy day.

Prep Time30 minutes

Cook Time1 hour 15 minutes

Ingredients

  • 2 pounds ground beef, I recommend organic, grass-fed beef
  • 1/2 - 5 ounces packaged fresh organic spinach, chopped fine
  • 2 cups bread crumbs
  • 2 cups shredded mozzarella cheese, divided
  • 1/2 an onion, finely chopped
  • 3 cloves crushed garlic
  • 3 eggs, lightly beaten
  • 1 tsp salt
  • freshly ground pepper to taste

Instructions

  1. Preheat oven to 350 degrees.
  2. In a bowl, mix the beef, spinach, bread crumbs, 1 1/2 cups cheese, egg, onion, garlic, and salt. Transfer to loaf pan.
  3. Bake 75 minutes in the preheated oven, to a minimum internal temperature of 160 degrees F.
  4. Top with remaining cheese to serve.

Notes

This ingredient list is for one loaf. If you'd like to make two loaves, just double the recipe.

Nutrition Information:

Yield:

10

Serving Size:

1

Amount Per Serving:Calories: 434Total Fat: 23gSaturated Fat: 9gTrans Fat: 1gUnsaturated Fat: 11gCholesterol: 155mgSodium: 623mgCarbohydrates: 18gFiber: 1gSugar: 2gProtein: 36g

Nutrition facts are not always correct.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram tagging @simplifylivelove! I love to see your photos!

About Michelle Marine

Michelle Marine is the author of How to Raise Chickens for Meat, a long-time green-living enthusiast, and rural Iowa mom of four. She empowers families to grow and eat seasonal, local foods; to reduce their ecological footprint; and to come together through impactful travel.

Read More About Me

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Italian Spinach Mozzarella Meatloaf - Easy Family Recipe (2024)

FAQs

What can you use instead of breadcrumbs in meatloaf? ›

Bread Crumb Substitutes

¼ cup panko. ¼ cup cracker or pretzel crumbs. ¼ cup crushed cornflakes or other unsweetened cereals. ⅔ cup regular rolled oats (Use this only as a substitute for bread crumbs in meat loaf and other meat mixtures, such as burgers.

How to make your own meat loaf? ›

Combine ground beef, onion, milk, bread crumbs and egg in a large bowl; season with salt and pepper. Transfer into prepared loaf pan. Mix ketchup, brown sugar, and mustard together in a small bowl until well combined; pour over meatloaf and spread it evenly over the top.

What ingredient keeps meatloaf from falling apart? ›

In meatloaf, this is most commonly the eggs and breadcrumbs. Your binding ingredient is only second to the meat itself in your recipe and the reason why meatloaf crumbles. When this happens, it's because you didn't use enough. Next time, try adding in an extra egg and/or some more breadcrumbs.

Is oatmeal better than bread crumbs in meatloaf? ›

Oats are the perfect substitutes for breadcrumbs in meatballs or meatloaf. While they aren't ideal for a crispy coating, they add the right amount of texture to bind meat, eggs and flavorings together into a delicious Italian-inspired feast.

Why do you put milk in meatloaf? ›

Milk and other dairy products, like heavy cream and buttermilk, contain both water and fat, adding two types of moisture to our meatloaf. There's a long-held theory that milk can tenderize ground meat, and this is the reason often cited for cooking ground meat in milk to make a Bolognese-style ragù.

What is the basic meatloaf formula? ›

The Basic Meatloaf Formula

All recipes for meatloaf start with the same basic formula: 2 pounds of ground meat and a “panade” made of bread or crackers soaked in milk. Along with a few eggs, this panade helps to hold the ground meat together and adds some essential moisture to the mix.

Is it better to cook meatloaf at 350 or 375? ›

The oven temperature is typically set at 350 degrees F for making meatloaf. That's the temperature you want to be sure to use so the meatloaf cooks and doesn't dry out. Too high, and the outer crust will burn before the interior is cooked all the way, too low and you don't get that delicious crust.

Why does meatloaf need bread crumbs? ›

Breadcrumbs for meatloaf are used to absorb the juices and keep them in the meat while it cooks so that it stays moist; without the breadcrumbs, the meat would dry out in the oven. Breadcrumbs also add to the meatloaf's tender texture so it's more than a giant seasoned hamburger when you pull it out of the oven.

What can I use as a binder in meatloaf instead of eggs? ›

Arrowroot Powder. Arrowroot powder serves as a gluten-free thickening agent and binder in meatloaf recipes. Mix 2 tablespoons of arrowroot powder with 3 tablespoons of water to replace each egg and achieve a well-bound and tender texture in your meatloaf.

What can I use instead of breadcrumbs and panko? ›

If you're out, there are a number of easy substitutions from your pantry. Try toasted shredded bread, cracker crumbs, crushed melba toasts, matzo meal, crushed tortilla chips, crushed dry stuffing mix, crushed pretzels, crushed cornflakes, or crushed potato chips.

Can I use cornmeal instead of breadcrumbs? ›

Cornmeal is slightly coarser in texture than flour, giving your fried coating some lovely ridges, but it's more delicate than Panko or breadcrumbs, which tend to fall off the food's surface once it hits the oil. Cornmeal is ideal for frying, as the fine meal results in uniform browning and coverage.

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