Hong Kong Milk Tea: An Authentic Recipe - The Woks of Life (2024)

Hong Kong Milk Tea is a magical, highly caffeinated, wonderfully smooth morning drink that I had for the first time in its true glory on our trip to Hong Kong.

Always served piping hot and perfectly sweetened, it has just the right amounts of evaporated milk and sweetened condensed milk.

It gives you a jolt without any unpleasant buzz (speaking from my own experience anyway), and a blend of teas makes for a wonderfully strong and fragrant cuppa. It went well with everything from a plate of Hainanese chicken at a hole-in-the-wall lunch joint to a Portuguese custard tart, to a custard bun eaten on the street.

Developing This Hong Kong Milk Tea Recipe

I spent a lot of time on this recipe, watching videos online and thinking back to the many cups of Hong Kong Milk Tea I enjoyed on our short trip there. There are many methods for brewing out there, and notably, there’s a pantyhose-like filter involved.

There’s also tea “pulling” (pouring the tea from one container to another repeatedly), and many thoughts on optimal temperatures and brewing times. I’ve sifted through all the information out there to create what I think is the perfect, no-fuss cup of Hong Kong milk tea.

What Kind of Tea Should You Use?

First there’s the tea blend: many purveyors of great Hong Kong Milk Tea closely guard the blend of teas they use, but it’s always a blend! So when in Rome Hong Kong…

Ceylon is the undisputed common thread across Hong Kong Milk Tea recipes. I used a Ceylon Orange Pekoe that we had in the pantry. From there, I did a little experimenting with my mother’s stash of tea to see what kind of flavors they each yielded, and I was surprised to find that the humble Lipton black tea bag, also made from Orange Pekoe, did a great job at cutting costs AND packing the right flavor.

My parents have actually been to tea farms in China, and apparently, Lipton buys up their “tea dust” or “tea fannings,” i.e. the crushed remnants from the production of the more expensive loose leaf tea. So in a weird way, you might be getting some quality stuff! To round out my tea blend, I threw in some Earl Gray for another citrusy, robust layer of flavor.

Hong Kong Milk Tea: An Authentic Recipe - The Woks of Life (1)

From there, there’s the pesky question of tea ratios. I did a lot of tearing open of tea bags, and here are a couple of helpful tips for formulating the right Hong Kong Milk Tea blend:

  • 6 cups of water boils down to about 4 1/2 cups of tea, or about 4 servings
  • 2 standard tea bags equals about 1 tablespoon.

It’s surprising just how much tea you need to make an authentic cup of Hong Kong Milk tea, as it is traditionally so strong. I watched countless Hong Kong Milk Tea vendors on YouTube scooping huge cups of tea to make just one large pot!

To maximize your tea, you can get another small pot of tea out of the first batch of tea after you’ve boiled it. It will be slightly less flavorful but will be good for drinking black and perhaps not diluted with milk.

By the end of my day of tea brewing, I finally had the perfect cup of Hong Kong Milk Tea with a homemade Portuguese egg tart (another experiment that took some painstaking trial and error from my dad) at around 5pm.

It was delicious, and brought me right back to Hong Kong. Though tread carefully––at 2 AM that night, I was still lying awake, hopped up on 4 cups of tea!

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In all seriousness, though, this is my new favorite and go-to. I hope you enjoy it, and if you find optimal tea blends, leave them in the comments!

Hong Kong Milk Tea: The Recipe

First, add 6 cups of very hot water to a pot. Add the tea and bring to a boil. Turn down the heat and simmer for 15 minutes. Your tea should be very dark!

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From there, pour the tea through a fine-meshed strainer with cotton cheesecloth wrapped around it. This is optional to make sure you get every last bit of tea fanning out of your drink.

Hong Kong Milk Tea: An Authentic Recipe - The Woks of Life (4)

Portion out the tea––one serving is a little over 1 cup. Mix in ⅓ cup evaporated milk and about 1 teaspoon sweetened condensed milk, or to taste. Stir thoroughly, and enjoy immediately!

Hong Kong Milk Tea: An Authentic Recipe - The Woks of Life (5)

The shortcut version of this recipe (good for single servings) is to put 1 teabag each of Lipton, your favorite Orange Pekoe, and Earl Gray teas into a mug with boiling water, let steep for 5 minutes, and then add ⅓ cup of evaporated milk and sweetened condensed milk to taste.

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Hong Kong Milk Tea: An Authentic Recipe - The Woks of Life (7)

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4.43 from 28 votes

Hong Kong Milk Tea

Hong Kong Milk Tea is a very strong, perfectly sweet cup of tea enjoyed in bakeries, cafes and restaurants across Hong Kong. Here's how to make it at home!

by: Kaitlin

Course:Beverages

Cuisine:Chinese

Hong Kong Milk Tea: An Authentic Recipe - The Woks of Life (8)

serves: 4

Prep: 25 minutes minutes

Total: 25 minutes minutes

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Ingredients

  • 6 cups hot water (1.4L, makes about 4 ½ cups of tea after the boiling process)
  • 10 tablespoons tea leaves or fannings (in tea bags or tea strainers; any combination of Ceylon Orange Pekoe/Lipton Black Tea, Earl Gray, or your favorite black tea)
  • 1⅓ cups evaporated milk (315 ml, ⅓ cup per serving)
  • 1 to 2 tablespoons sweetened condensed milk ~1 teaspoon per serving, or to taste
  • a fine-meshed strainer lined with a piece of fine cheesecloth cheese cloth is optional, to get a perfectly smooth tea

Instructions

  • Add 6 cups of very hot water to a pot. Add the tea and bring to a boil. Turn down the heat and simmer for 15 minutes.

  • From there, pour the tea through a fine-meshed strainer that has cotton cheesecloth tied around it. This is optional to make sure you get every last bit of tea fanning out of your drink.

  • Portion out the tea––one serving is a little over 1 cup. Mix in ⅓ cup evaporated milk and about 1 teaspoon sweetened condensed milk, or to taste. Stir thoroughly, and enjoy immediately!

Tips & Notes:

The shortcut version of this recipe (good for single servings) is to put 1 teabag each of Lipton, your favorite Orange Pekoe, and Earl Gray teas into a mug with boiling water, let steep for 5 minutes, and then add ⅓ cup of evaporated milk and sweetened condensed milk to taste.

nutrition facts

Calories: 140kcal (7%) Carbohydrates: 13g (4%) Protein: 6g (12%) Fat: 7g (11%) Saturated Fat: 4g (20%) Cholesterol: 27mg (9%) Sodium: 120mg (5%) Potassium: 300mg (9%) Sugar: 13g (14%) Vitamin A: 225IU (5%) Vitamin C: 1.7mg (2%) Calcium: 255mg (26%) Iron: 0.2mg (1%)

nutritional info disclaimer

TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

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Hong Kong Milk Tea: An Authentic Recipe - The Woks of Life (2024)

FAQs

What is special about Hong Kong milk tea? ›

While milk in tea is nothing new, Hong Kong's rendition is particularly unique. It's a mixture of tea from heavily oxidised blended black tea leaves and evaporated milk, at a general ratio of 70 to 30. The tea is boiled and strained through a cloth filter multiple times, a process called “pulling”.

What milk is used in HK milk tea? ›

Traditional recipes use Ceylon tea evaporated milk and sweetened condensed milk.

How much caffeine is in Hong Kong milk tea? ›

If a serving of regular coffee has, on average, about 200 mg of caffeine, then a same-volume serving of HK milk tea has around 170 mg of caffeine. Taiwanese-style milk tea clocks in at a comparatively lower 140 mg of caffeine per serving. For a normal, healthy adult, that amount of caffeine is fine.

Is drinking milk tea good for health? ›

Good for bones: Since milk tea provides essential nutrients like calcium, vitamin D, and protein due to the addition of milk, it is good for bone health, immunity, and overall well-being. 2. Antioxidants: Milk tea contains antioxidants that can help combat oxidative stress, reducing the risk of chronic diseases.

What makes Hong Kong milk tea different? ›

Hong Kong–style milk tea is made of a mix of several types of black tea (often Ceylon tea), possibly pu'er tea(Chinese: 普洱), evaporated milk and sugar, the last of which is added by the customer unless in the case of take-away. The proportion of each tea type is treated as a commercial secret by many vendors.

What does Hong Kong-style milk tea taste like? ›

Milk Tea has a creamy texture with a sweet and rich flavor. The flavor is really hard to describe, but trust me it is a revelation once you try it. And the people in Hong Kong go crazy over it. They constantly debate which restaurant has the best Milk Tea and are often upset if a restaurant makes a substandard version.

Which milk is best for milk tea? ›

A stronger tea will always balance out the milk better than a weaker tea. Furthermore, creamer milks will go better with teas. Thus, whole dairy milk is your best bet. If you're dairy free then you should opt for either almond or cashew milk which replicates the creaminess of whole dairy milk.

What is the best thick milk for tea? ›

Soy milk. Soy is thick and tasty – a popular alternative to dairy. Along with almond milk this is one of the most popular dairy-free ways to enjoy masala chai. Unsweetened versions are healthiest – but a sweetened vanilla flavoured soy works really well – particularly for indulgent iced chai lattes!

What tea does Gong Cha use for milk tea? ›

Satisfaction. beyond. expectation

Our signature Black tea has a rich flavor that goes perfectly with milk. Our Oolong tea is a warm and enticing option that goes well with brown sugar. Or try our aromatic Jasmine Green tea, Earl Grey tea, or Alisan tea.

Is Hong Kong milk tea strong? ›

Hong Kong Milk Tea is a very strong, perfectly sweet cup of tea enjoyed in bakeries, cafes and restaurants across Hong Kong.

Does milk tea keep you awake? ›

Sleep disturbances: Milk tea contains caffeine, which results in difficulty sleeping. Adding sugar to this drink can even make the condition worse. Weight gain: Milk tea contains significant amounts of fats and sugars.

Does Hong Kong milk tea have coffee? ›

It originated in Hong Kong, where it remains popular. The exact method of creating yuenyeung varies by vendor and region, but it generally consists of brewed coffee and black tea with sugar and milk.

Why do I feel dizzy after drinking milk tea? ›

Caffeine is a diuretic. Consuming excess milk tea will increase the production of urine in the body and will cause dehydration. It further leads to dizziness, and weakness, and causes unhealthy skin, hair fall and digestion issues as well.

What is the side effects of milk tea? ›

Know The Side Effects Of Drinking Milk Tea
  • Caffeine Sensitivity. ...
  • Potential Weight Gain. ...
  • Digestive Discomfort. ...
  • Acne Breakouts. ...
  • Increased Risk of Chronic Diseases.

Is tea good for high blood pressure? ›

Tea consumption is associated with a protective effect on blood pressure by lowering the risk of hypertensive BP by 10%. However, the protective effects vary across the type of tea consumed. Dark tea is related to lower SBP irrespective of duration and frequency of consumption.

What does Hong Kong style mean? ›

Hong Kong style food is mixture of Canton food and western food. Some famous Hong Kong style food: Egg Waffle.

Which country is famous for milk tea? ›

Hong Kong. Hong Kong is famous for its traditional Hong Kong-style milk tea, which is made with brewed black tea and evaporated milk.

What is the difference between Taiwanese and Hong Kong milk tea? ›

Taiwanese-style milk tea preparation

Generally, this tea is also sweeter than the Hong Kong style thanks to the inclusion of syrups (via The Daily Meal), which may be a contributing factor to its popularity. It's also often made with powdered milk substitutes, rather than fresh or evaporated milk (per The Daily Meal).

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