Dairy Free Eggnog Recipe (2024)

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Dairy Free Eggnog Recipe (1)

Feel like embracing all of the holiday treats but not really wanting dairy belly*? I've got your back with this Dairy Free Eggnog Recipe. It's festively spiked and delicious.

*Dairy Belly: otherwise known as the bloating, gassy mess you become when you have a dairy intolerance but just can't not drink/eat that dairy laden deliciousness.

Don't worry, I get it. We've all been there. I've been dairy intolerant basically my whole life but it is a really hard thing to let go of completely. I mean, cheese, right? The trick is to find recipes that are so delicious that you don't feel like you're really missing out. My dairy free eggnog is a luxe Christmas co*cktail, without the unwanted side effects for my fellow digestively challenged friends.

This recipe is an adaptation of the classic eggnog recipe and therefore, still contains eggs. If you are vegan, don't fear! I will be creating a vegan eggnog recipe soon!

Dairy Free Eggnog Recipe (2) Dairy Free Eggnog Recipe (3)

Eggnog is essentially a very thin custard, with the addition of spices like cinnamon and nutmeg. It can be made child friendly by leaving out the alcohol. But if you're up for a little festivity feel free to add brandy or rum. Eggnog traditionally contains beaten raw egg whites folded through the custard mixture. This step is completely optional. If you're concerned about consuming raw egg, then simply leave out the egg whites.

Dairy Free Eggnog Recipe (4) Dairy Free Eggnog Recipe (5)

The first ever time I tried eggnog was when I was around ten. Our good family friends, who are English and Irish, had a Christmas in July party. It's important to mention that there was a crazy hat competition and I won. Anyway, the eggnog. It is one of those nights that I won't forget ever. We had Yorkshire puddings with dinner and steamed fruit pudding for desert with little coins wrapped in foil hidden inside. It was everything that Christmas is in the movies and nothing quite like how we do Christmas in Australia. So it was both familiar and incredibly comforting and new at the same time.

I'm planning on bringing a little English tradition to our Christmas Day by bringing along this eggnog. And it will be spiked. Obviously.

📖 Recipe

Dairy Free Eggnog Recipe (6)

Dairy Free Eggnog

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Course: Drinks

Cuisine: Dairy Free

Keyword: christmas co*cktail, christmas recipes, eggnog, holiday recipes

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 8

Author: Sarah Bell

Equipment

  • Saucepan

  • Wooden Spoon

  • Whisk

  • Electric Beaters

  • Mixing Bowl

Ingredients

  • 3 cups soy milk or other plant based milk
  • 1 teaspoon vanilla extract
  • 2 cinnamon quills
  • ¼ teaspoon grated nutmeg
  • 2 star anise
  • cup pure maple syrup
  • 4 eggs separated
  • cup brandy more if desired

Instructions

  • Seperate eggs by cracking an egg on the side of a bowl, splitting in half and passing egg yolk carefully from one shell half to the other over a bowl. Be careful not to break yolk. Once all eggwhite has come away from yolk, tip yolk into a separate bowl. Repeat the process until all eggs are separated.

  • Place egg whites into fridge, covered. Add maple syrup to the yolks and whisk until yolks are pale.

  • Add milk, cinnamon sticks, star anise and grated nutmeg to a pan and bring to a boil. Once boiling turn heat off and allow to steep for 10 minutes.

  • Slowly pour about half of milk into the egg yolk mixture, whisking at the same time. Return the remainder of the milk to the stove on a low heat and pour in the yolk mixture. Continuously stir the custard mixture with a wooden spoon until it thickens enough to coat the back of the spoon.

  • Pour the eggnog mixture through a seive into a large bowl. Cover and refrigerate to chill.

  • Before serving, beat egg whites with electric beaters until soft peaks form. Fold egg whites through eggnog along with brandy just before serving. (optional)

Notes

Consume within two days of making. Store in refrigerator.

Nutrition

Calories: 133kcal | Carbohydrates: 12g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 82mg | Sodium: 77mg | Potassium: 185mg | Fiber: 1g | Sugar: 10g | Vitamin A: 465IU | Vitamin C: 6.4mg | Calcium: 152mg | Iron: 0.9mg

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Dairy Free Eggnog Recipe (7)

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Dairy Free Eggnog Recipe (2024)

FAQs

What is dairy-free eggnog made of? ›

Non Dairy Egg nog FAQ's

This version is made from a combination of coconut milk, almond milk, egg yolks, maple syrup and spices with optional rum. Eggnog and rum is a delicious combo!

Is there an eggnog made from almond milk? ›

Almond Breeze® Almondmilk Nog has the classic rich & creamy taste of traditional eggnog. This family favorite has 70 calories and is free of dairy, soy, lactose, cholesterol, peanuts, casein, gluten, eggs, saturated fat, and MSG.

Can you buy dairy-free eggnog? ›

If you're vegan (or dairy-free or egg-free), traditional eggnog is off-limits. Luckily, lots of non-dairy milk companies have released their own holiday nog blends and the nutrition numbers look a little more impressive than the classic drink. We wanted to see what they taste like so we put them to the test.

What is vegan eggnog made of? ›

Eggnog is a rich, seasonal beverage traditionally made with eggs, milk, sugar, nutmeg, and bourbon. Our version, however, is a little different. It's made with a blend of creamy dairy-free milks — we love cashew, almond, and coconut.

Does Trader Joe's have non dairy eggnog? ›

Trader Joe's O' Nog is a non-dairy beverage "that calls on the power of oats to deliver the same creamy, satisfying, nutmeg-and-ginger profile, but with all vegan ingredients." This means that even though there's no dairy or eggs in this, you'll still enjoy the cool creaminess of a fresh glass for serving, Trader Joe's ...

Is Evan Williams eggnog dairy free? ›

Our Original Southern Egg Nog is made with smooth Kentucky Bourbon and real dairy cream.

Does oat nog taste like egg nog? ›

The Chobani Oat Nog has a very sweet flavor to it. It is thick but it is not as thick as you would think it would be. This Nog does not have an egg taste to it at all, as it is made from, as the name suggests, oat milk.

Is almond milk egg nog good? ›

It really is the best dairy free eggnog. Made with almond milk and the classic eggs, sugar, and spices, you really can't go wrong. No trick or weird ingredients. Just dairy free and creamy with all those warm holiday spices that you live for!

Can you drink eggnog if you're lactose intolerant? ›

However you like to drink your egg nog, unfortunately it will almost always have lactose in it—but that's where our recipe comes in! If you haven't picked up on it by now, we love our lactose free milk and ice cream here at Kreider Farms.

What is a good substitute for eggnog? ›

If you are really looking to knock out some calories, consider purchasing soy nog or rice nog. These alternatives to regular eggnog contain less fat and nearly half the calories of regular store-bought eggnog. Vanilla chai tea is also a great holiday alternative for those with non-dairy diets.

Who makes lactose free egg nog? ›

LACTAID's® perfectly spiced eggnog is creamy, delicious, and lactose-free.

What's the difference between eggnog and holiday nog? ›

(What's the difference between eggnog and Holiday Nog? Eggnog must have a minimum 6 percent butterfat and a minimum 1 percent egg yolk by weight; Holiday Nog, which Spangler called a flavored milk product, has 2 percent butterfat and less than 1 percent egg yolk by weight.)

Why is eggnog healthy? ›

“While eggnog is not necessarily a 'health food', there are nutritional benefits coming from milk and cream, which contain protein and essential vitamins including calcium, and vitamins A, D, E and K,” Ariel Rasabi Cohn, MS, RD, LDN, founder of Whole Health Nutrition, LLC, told Health.

Is almond nog the same as eggnog? ›

Eggnog usually includes eggs, sugar, milk, heavy cream, and a hefty dose of booze, be it cognac, rum, bourbon, or a combination. The drink is then topped off with a dusting of nutmeg (via Kitchn). Almond nog, on the other hand, is usually a vegan take on the dairy-heavy drink.

What is silk eggnog made of? ›

Soymilk (Filtered Water, Soybeans), Cane Sugar, Less than 0.5% of: Locust Bean Gum, Sea Salt, Rum, Natural Flavor, Turmeric and Annatto (for Color). Contains Soybean and its Derivatives. May contain Tree Nuts and Their Derivatives. Free from Cereals and Their Derivatives,Milk and its derivates,Lactose.

What are the ingredients in Dairyland eggnog? ›

Ingredients. Water, Sugars (Sugar/Glucose-Fructose), Milk Ingredients, Modified Milk Ingredients, Frozen Yolk (Egg), Natural And Artificial Flavour, Nutmeg, Salt, Tartrazine, Sunset Yellow Fcf, Guar Gum, Carrageenan, Dipotassium Phosphate.

Does Lactaid eggnog have eggs? ›

Milk, Sugar, Cream, Egg Yolks, Fat Free Milk, Natural & Artificial Flavors, Guar Gum, Lactase Enzyme*, Salt, Carrageenan, Mono & Diglycerides, Spice, Yellow 5 & 6 And Red 40.

Is eggnog bad for lactose intolerance? ›

Eggnog may not be safe for those with a milk allergy. Fig's dietitian team reviewed this note on eggnog. Check if other ingredients have dairy instantly with the Fig app.

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