Cauliflower and Bacon Soup Recipe | Cook It Real Good (2024)

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This nourishing, hearty and creamy cauliflower and bacon soup is comfort in a bowl. Made with everyday ingredients and ready in less than an hour, it's perfect for a weeknight dinner. Top your soup off with some crispy bacon bits, cracked pepper and some crusty croutons. You'll want this cauliflower soup with bacon on repeat this winter.

Cauliflower and Bacon Soup Recipe | Cook It Real Good (1)

When the weather starts to cool down dramatically only comfort food will do and this creamy Cauliflower and Bacon Soup is comfort in a bowl!

It's made with a few everyday ingredients that transform into a flavourful and hearty soup that you'll be wanting to devour all winter long. The best part is you don't need long for the flavours to meld - the soups ready in 40 minutes flat.

I recommend enjoying your soup topped with crispy bacon bits, cracked pepper, a sprinkle of cheese and some crusty bread. PERFECTION!

This cauliflower soup with bacon reheats well and can be kept in the fridge for a few days. If you're wanting to freeze though make sure you leave out the heavy cream. Cream tends to go a bit funny in the freezer, so instead of adding it to the entire pot of soup add a dash to each bowl as you serve.

WHY YOU'LL LOVE THIS SOUP...

  • Ready in 40 minutes.
  • Packed full of flavour.
  • Super creamy without the need for too much cream - the whole recipe uses ¼ cup.
  • Bacon. Need I say more?
Cauliflower and Bacon Soup Recipe | Cook It Real Good (2)

INGREDIENTS

One of the great parts of this soup is that it's made out of mostly everyday ingredients. Here's what you'll need (full measurements listed in the printable recipe card below)...

  • Bacon
  • Cauliflower
  • Potato
  • Brown / Yellow Onion
  • Chicken Stock
  • Garlic
  • Heavy / Cooking Cream
  • Olive Oil
  • Salt & Pepper

HOW TO MAKE CAULIFLOWER AND BACON SOUP - STEP BY STEP

Cauliflower and Bacon Soup Recipe | Cook It Real Good (3)

Heat large pot or dutch oven on medium heat, then add bacon to the pan and cook for a few minutes, stirring regularly, until bacon is crisp (photo 1). Transfer to a paper towel-lined plate and set aside (photo 2). Leave the bacon grease in the pot.

Add onion and garlic and sauté until onion is soft and translucent (photo 3).

Add potato, cauliflower and stock to the pot. Cover pot partially, bring to boil then turn down to simmer for 20-25 minutes, until the vegetables are cooked (photos 4 & 5).

Cauliflower and Bacon Soup Recipe | Cook It Real Good (4)

Add ¾ of the bacon bits to the pot (reserving the rest for serving).Puree the soup using either a stick blender or food processor and process until smooth (photos 6 & 7).

Return soup to pot and place on medium heat. If the soup is too thick, add some more stock. Simmer for 5 minutes, or until soup is heated through (photo 8).

Remove from heat, season the soup to taste salt and mix cream through.

Serve immediately, garnished with the remaining bacon bits, some sprinkled black pepper, shredded cheese and crusty bread if desired.

Cauliflower and Bacon Soup Recipe | Cook It Real Good (5)

STORAGE ADVICE

Store in an airtight container in the fridge for 3 - 4 days. If you're planning on freezing this soup, omit the cream and store in an airtight container in the freezer for up to 2 months.

When you are ready to eat, defrost in the fridge overnight then reheat over the stove, adding a little more stock if required. Add cream to the soup once you've reheated.

TOP TIPS

  • Cooking the bacon bits first means you don't need any cooking oil for this recipe. You can then use the leftover bacon fat to sauté the onion and garlic. This adds a lot of flavour to the soup.
  • Use more stock to achieve your desired soup thickness. I find I generally add another cup through the course of cooking the soup, but it's always best to start conservatively and work your way up.
  • If you don't like crispy bacon bits on top of your soup, simply blend all the bacon bits in with the soup.
  • Don't add cream to the entire soup if you are wanting to freeze it. Cream tends to go a bit funny in the freezer so just add a dash of cream to each bowl as you're ready to serve.

MORE SCRUMPTIOUS SOUP RECIPES:

  • Vegetable Barley Soup
  • Cannellini Bean Soup
  • Split Pea Soup with Ham Bone
  • Pumpkin and Cauliflower Soup
  • Italian Vegetable Orzo Soup
  • Moroccan Pumpkin and Chickpea Soup
  • OR see all Soup Recipes

If you’ve tried this Cauliflower and Bacon Soup I’d love to hear how you enjoyed it! Pop a comment and a star rating below!

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📋 RECIPE

Cauliflower and Bacon Soup Recipe | Cook It Real Good (7)

Cauliflower and Bacon Soup

Yield: 4

Prep Time: 5 minutes

Cook Time: 35 minutes

Total Time: 40 minutes

This nourishing, hearty and creamy cauliflower and bacon soup is comfort in a bowl. Made with everyday ingredients and ready in less than an hour, it's perfect for a weeknight dinner. Top your soup off with some crispy bacon bits, cracked pepper and some crusty croutons. You'll want this cauliflower soup with bacon on repeat this winter.

Ingredients

  • 3 Bacon Slices, diced
  • 1 small Cauliflower Head, cut into florets
  • 2 Potatoes , peeled and diced
  • 1 Brown / Yellow Onion, diced
  • 500 mls / 2 cups Chicken or Vegetable stock, or more, if required
  • 2 garlic cloves, minced
  • Salt + Pepper, to taste
  • ¼ cup Heavy Cream / Cooking Cream

Instructions

  1. Heat large pot or dutch oven on medium heat, then add bacon to the pan and cook for a few minutes, stirring regularly, until bacon is crisp. Transfer to a paper towel-lined plate and set aside. Leave the bacon grease in the pot.
  2. Add onion and garlic and sauté until onion is soft and translucent.
  3. Add potato, cauliflower and stock to the pot. Cover pot partially, bring to boil then turn down to simmer for 20-25 minutes, until the vegetables are cooked.
  4. Add ¾ of the bacon bits to the pot (reserving the rest for serving).Puree the soup using either a stick blender or food processor and process until smooth.
  5. Return soup to pot and place on medium heat. If the soup is too thick, add some more stock. Simmer for 5 minutes, or until soup is heated through.
  6. Remove from heat, season the soup to taste salt and mix cream through.
  7. Serve immediately, garnished with the remaining bacon bits, some sprinkled black pepper, shredded cheese and crusty bread, if desired.

Notes

POTATO

  • Most varieties will work well here. If you're unsure, try looking for Yukon Gold, Russet, Creme Gold or Creme Royale.

COOKING TIPS

  • Cooking the bacon bits first means you don't need any cooking oil for this recipe. You can then use the leftover bacon fat to sauté the onion and garlic. This adds a lot of flavour to the soup.
  • Use more stock to achieve your desired soup thickness. I find I generally add another cup through the course of cooking the soup, but it's always best to start conservatively and work your way up.
  • If you don't like crispy bacon bits on top of your soup, simply blend all the bacon bits in with the soup.
  • Don't add cream to the entire soup if you are wanting to freeze it. Cream tends to go a bit funny in the freezer so just add a dash of cream to each bowl as you're ready to serve.

STORING

  • Store in an airtight container in the fridge for 3 - 4 days. If you're planning on freezing this soup, omit the cream and store in an airtight container in the freezer for up to 2 months. When you are ready to eat, defrost in the fridge overnight then reheat over the stove, adding a little more stock if required. Add cream to the soup once you've reheated.

UPDATE

  • Aug 14, 2018. Updated April 27, 2019 with new photos and tips. Only change to recipe was to reserve some bacon bits as a topping.

NUTRITION

  • Nutrition information is from a nutrition calculator and is for one serve.
Nutrition Information:

Yield: 4
Amount Per Serving:Calories: 249Saturated Fat: 5gCholesterol: 31mgSodium: 207mgCarbohydrates: 25gFiber: 6gSugar: 4gProtein: 10g

Cauliflower and Bacon Soup Recipe | Cook It Real Good (2024)

FAQs

Why is my cauliflower soup tasteless? ›

Bland cauliflower soup is a result of a lack of seasoning. Here's how to ensure every bowl is packed with flavor. Season twice with salt and pepper: You'll start by seasoning the cauliflower florets with salt and pepper before roasting.

Can you add milk to soup to make it creamy? ›

Milk or Half-and-Half: This is the other magical ingredient that turns your homemade chicken noodle soup into the creamiest soup ever. Use 1 cup of whole milk or 1 cup of half-and-half.

How do you make soup less watery? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice. ...
  7. 5 of the best soup recipes to try next:

How do you thicken squash soup? ›

How do I thicken butternut squash soup? If you find the soup is too thin, try adding pureed white beans to the soup. You can also use a small amount of cornstarch or arrowroot powder mixed with water (called a slurry) to thicken it up. Use a 1-to-2 ratio (for example, 1 teaspoon of cornstarch to 2 teaspoons of water).

How to make soup really flavorful? ›

Use fresh vegetables, high-quality meats or broth, and fresh herbs to add depth of flavor. Add acidity: A squeeze of lemon or lime juice, a dash of vinegar, or a splash of wine can brighten the flavors of a soup and make it taste more complex.

What brings out the Flavour of cauliflower? ›

There are two really simple techniques that bring out the best in cauliflower: grilling and pickling. Dumping cauliflower florets in a mixture of salt and lemon juice for 45 minutes to an hour turns them into spiky little flavor bombs, delivering high-pitched squeaks in salads, sandwiches or the stew recipe here.

When should you add milk to soup? ›

Add dairy ingredients when the soup is simmering on low to reduce the chance of curdling. You can also mix a small amount of soup into your dairy first to temper it, and then add it back to the pot.

Does evaporated milk help thicken soup? ›

Keep in mind that this evaporated milk will make your dish taste richer, but it won't actually thicken the soup. You can always use a bit of flour or cornstarch if you're missing that added texture. Otherwise, you'll find evaporated milk the best dairy addition for your classic slow cooker favorites.

How do you thicken cauliflower soup? ›

We thicken cauliflower soup by cooking flour and butter together to make a roux, but the soup will have a brothy consistency. To create a thicker texture, puree 2 cups of soup. Then add the puree back to the pot and stir until well combined.

What is the best thickener for soup? ›

So, What Is the Best Way to Thicken Soup? Whisking beurre manié (butter-flour paste) into simmering soup is the best way to thicken an otherwise too-watery soup. Add bits of the paste gradually and simmer to cook out any raw flour taste.

Why does my homemade soup taste bland? ›

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl. Start with the basics. Ensure you've added enough salt and black pepper.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

What does cornstarch do to soup? ›

Cornstarch, or corn flour, can be used to thicken soup through its high starch content. Cornstarch is a great thickener for soup because only a little bit is needed to significantly thicken a soup, and it will not affect the flavor profile of the soup.

What vegetable is used to thicken soups? ›

The most straightforward way to thicken soup is to puree the vegetables. Starchy vegetables in particular offer the most creaminess. Try with corn, parsnips, potatoes, sweet potatoes, squash, or yams. Blend half (for a chunkier texture) or all of the vegetables and liquid together.

How do I fix bland tasting soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

How do you fix flavorless soup? ›

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl. Our Lemony Chicken Soup will make your mouth water.

How can I add flavor to tasteless soup? ›

Add acidic ingredients.

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

How do you fix Flavourless soup? ›

Use fresh, good quality ingredients like vegetables and herbs. Add a little bit of vinegar or lemon juice to your soup to make it taste better. Use a high-quality broth or stock as a base for your soup. Roast or caramelize your vegetables before adding them to your soup to bring out their natural sweetness.

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